Training

We offer a range of services to help you achieve the results you’re after. Not sure what you need, or what it costs? We can explain what services are right for you and tell you more about our fees. Get in touch below.

Online Training

Click here if you are interested in:

  • Pre-designed training programs you can follow on your own at home or at the gym.
  • App Based / eBook Based options.

Live Training

Click here if you are interested in:

  • Join our virtual group fitness classes from the comfort of your home!

Every Monday, Wednesday & Friday morning at 7am on ZOOM & our Closed Facebook Group

Personal Training

Click here if you are interested in:

  • Online Personal Training;
  • One-on-One Personal Training;
  • Small Group Personal Training;
  • Pre- & Post-Natal Training; or
  • Home Training.