Founder & Owner
Certified Personal Trainer | Certified Group Fitness Instructor | Certified Pre- & Post Natal Trainer | Essentials of Nutrition
Hi lovely lady! My name is Renché! I am currently 28 years old and I am married to my all time favorite human being. I was born and bred on a farm in the Northern Cape but have been living in Potchefstroom for the past ten years. The only kids we currently have are our two four-legged fur babies!
I don’t have an very interesting or dramatic story about why I ended up in the fitness industry. Staying active or exercising has always been apart of my life. Whether it was in the form of athletics, hockey, swimming or gym workouts. I am, and always have been, passionate about health and fitness.
I studied to become a Forensic Accountant and worked in the field for almost four years until I finally quit my job in July 2019 to peruse my passion in fitness! Fitness has always been a big part of my life & I am super thankful that my passion became my day job!
I believe that every road that life takes you on, is the perfect road for the perfect time in your life. Each road and circumstance is there to teach us a lesson – even if we only find out years later what the lesson was. We can only grow when we leave our comfort zones. Never be afraid to be a total beginner at something new!
Fitness can and should be fun! Anything and everything you decide to do in life should be sustainable in my opinion. As there is no reason in spending time on things that won’t last. And if you don’t enjoy what you are doing – there is no chance that you will stick with it in the long run. So that’s the reason you will often see in my posts on social media that I use the hashtag #fitnesscanbefun. I want to remind you and every women out there that it can and should be!
I became a personal and group fitness trainer to be able to inspire and help others! I want to leave people better than I have found them – on a physical, spiritual & mental level. Working with my clients, I design programs built around each client’s unique abilities and goals – with the aim of not only transforming bodies, but also enriching lifestyles.
I honestly believe that you can change your entire life – simply through your fitness journey. And that is why I want to help women from all walks of life to become the best, happiest & healthiest version of themselves – through their own individualized fitness journey!
Third year B Ed Senior Phase (Maths) Student | Photographer / Owner of Lara Jonker Photography | Essentials of Nutrition
Hi, to the strong woman that’s reading this! Nice to meet you! I’m Lara and I am a solid 20 years old. I am currently studying Senior Education at the North-West University with Mathematics as my major subject. I come from a small town in Mpumalanga called Piet Retief and I remain a fan of small towns, so I’m so grateful for Potchefstroom and everything it has to offer!
My favourite colour is yellow, that is supposed to tell you everything! I am a photographer and love to capture life’s special moments, I believes smiles change lives and I thrive on positive energy from people in my life! Happy hormones after working out creates the same feeling!
Since I was 9 years old, I knew I wanted to become a teacher! My mom is still a teacher to this day! And when I grew up, she used to give me tests and work to help mark regularly, I loved every minute of it! I’ve dreamt my entire life of one day of having my own little netball team – coaching them and introducing them to fitness! I want to run with them and help them discover what they are capable of!
My passion is to teach people something that they can understand in their own way and have it made sense for themselves! I love making an effort and putting everything I have in it to make things work! WELLNESS has always been apart from my life and I’ve always liked to have a balance in my life. Not too much of anything is a good thing! Mental, physical and spiritual health is a package for wellness! I always say that small changes can lead to a big impact on one’s life! Positively or negatively, that is true! That’s why celebrating small wins are important as well as enjoying the journey every step of the way.
I’ve entered the FIT BEST Training’s ambassador search back in 2019 and never thought doors like these would open up the way! Yet here we are! I’ve attended the Female Fest and that’s where I fell in love with Renché and Nadine’s approach on fitness! Man oh man, it’s one of the best decisions I’ve ever made and I’ve learned so much through this journey and on this platform and from these two strong and dignified women!
I have a huge love for food and especially alternative cooking and baking! I want you to enjoy “bad food” as guilt-free and without the word “bad” stuck in your head. That is my wish for YOU! Nutrition and mindful eating don’t have to be complicated; we just have to substitute less nutritious food for MORE nutritious food! I have the honour to share my experimentation and creations, by now being Fit Best’s first ever Fit Foodie!
We might not have it together all the time, but together as a community we can have it all!
Our Brand Ambassadors
– 27 years old –
From Jacobsbaai, Western Cape
Full-time Pharmacist |Owner of Simple Approach SA
Suzanne’s favourite quote:
“Do it scared!”
– 36 years old –
From Paul Roux, Free State
Cornel’s favourite quote:
“Môre skyn die son weer.”
(meaning tomorrow the sun will shine again)
These two beautiful ladies will represent #TeamFitBest until 30 April 2021.
Marli was one of our 2019/2020 brand ambassadors & most people probably assumed with Lara becoming our Fit Foodie and the new ambassadors joining the team, that Marli’s road with FIT BEST is over. But that’s very far from the truth!
Marli is the owner of Boesmanland Langtafel & Liefkraal. She’s a farmer’s wife and calls Pofadder in the Northern Cape “home.” We are working on something very special & very exciting with Marli! We can’t wait to share more details with you! All in due time! All you have to know at this stage is that there is still much to come from this gem!
“It doesn’t matter where you are, or who you are – if you set your mind to something – you can do it!.”