Part 4: Self Love vs Self Acceptance

Mental Health & Renewing your Mind (Part 4) In Ephesians chapter 6 where it talks about the armour of God, it says, “Put on the breastplate of righteousness.” But the translation in the Living Bible says, “Put on the breastplate of God’s approval.” Part of your armour that God gave you to withstand the attacks […]

Even in the fire, I’m alive in YOU!

I am a firm believer in the seasons of life. I’ve even done a blog post about it a while ago here on our blog. I’ve grown up in a Christian home as a child and was fortunate enough that my parents decided to start walking in a relationship with the Father – rather than […]

21-Day Rainbow Reset Challenge

Join our 🌈 21-Day Rainbow Reset Challenge 🌈 & let’s look after our bodies better than ever before! Starting 11 January & ending 31 January! This is NOT a detox nor a weight loss plan nor a juice cleanse! Nor any unrealistic and unhealthy fad diet / challenge! Smoothies are a effective way to get […]

Summer Mango Breakfast

Here is to summer officially being here! I thought since it’s summer and mangoes are in season I am creating a yellow, joyful, juicy recipe for your summer breakfasts! This recipe can be eaten hot OR cold! So don’t worry when a cold morning creeps in, it is so versatile. Ingredients: 1/2 mango 6 tbsp […]


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